Psychotherapist
Dr. Jano Klimas, PhD.
Doctoral Therapist (Applicant for registration as a Psychologist), Certified Mindfulness-Based Stress Reduction (MBSR) Teacher
· Are you struggling to live a meaningful and fulfilling life? Do you find yourself avoiding painful emotions or feeling overtaken by your emotions? Do you feel overwhelmed by the busyness of life and struggle to make time for what really matters to you? I have lived in several countries around the world, and my experiences have taught me that we all struggle with the givens of life.
Areas of Focus
· Trauma
· Grief and loss
· Stress and burnout
· Relationship difficulties
Approach
In my role as a psychotherapist, I will work with you to increase your capacity to turn toward and face life’s challenges, overcome difficult experiences, make choices that align with your values, and create a rich, meaningful and authentic life. My work is grounded in motivational, mindfulness and acceptance-based approaches. I am also trained in prolonged exposure.
I have been registered as a clinical counsellor in BC since 2022, and have recently applied for registration as a psychologist. I am also a mindfulness teacher (a Certified MBSR teacher). Mindfulness practice, writing, and dedication to the spoken word are guiding principles in my personal and professional life. They have been invaluable resources in my personal journey of developing a greater understanding of myself and my true nature, slowing down, and making wise choices that align with my values and needs.
I am able to provide both in-person or virtual services in English, Czech or Slovak. Book directly through the West Coast Resiliency Centre via phone or email.
Treatment Modalities
· Motivational Interviewing
· Prolonged Exposure
· Mindfulness Based Stress Reduction
· Acceptance and Commitment Therapy
Education
· Ph.D. Psychology from Trnava University in Slovakia
· MSc. Psychology from Trnava University
Specific Training for Trauma:
· Prolonged Exposure Therapy for PTSD
· Acceptance and Commitment Therapy (ACT)
Mindfulness Training:
· Certified Mindfulness Based Stress Reduction Teacher (MBSR)
Working With Me
I am both an Applicant for registration as a Psychologist with the College of Health and Care Professionals of BC, as well as a Registered Clinical Counsellor (RCC #19432), with the BC Association of Clinical Counsellors. As an RCC, I teach mindfulness courses. As a graduate of a doctorate in psychology, I provide psychotherapy services under the supervision of Dr. Torchalla, who is a Registered Psychologist (#2069). The session fee is $200 (a lower rate than the $235/hour for a Registered Psychologist). Our sessions may be covered by your extended health benefits if your insurance provider covers the supervised services of a psychologist (please check your insurance covers supervised sessions and do not require you to be seen directly by the Psychologist). Some extended health plans cover counselling services for BC residents, others only psychological services.